On Demand Classes

Fitness category
Class duration (min.)
Reset filter
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Filter
*PREVIOUSLY-LIVE* Sat 3/29 *Suneela's Birthday Fundraiser for People's Action Institute* || 9:30am || Stop Drop And Dance

All levels

60

min.

Thank you for celebrating Suneela Jain and raising money for People's Action Institute! Join us for this 60 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!

Dance
*PREVIOUSLY-LIVE* Th 3/27 || 9:30am || Stop Drop And Dance

All levels

75

min.

Join us for this 60 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. Optional 10-15 minute core/abs/stretch afterwards (bring a mat). Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!

Dance
*PREVIOUSLY-LIVE* Wed 3/26 || 9:30am || Strength & Stretch "Work Mix"

All levels

75

min.

Work! Join us for a 75 minute full body strength and stretch class! We start with 45 minutes of pure strength exercises where you can move at your own pace and complete as many repetitions as possible, then we immediately transition to a 30 minute stretch class. Bring a heavier (12-20 pounds) and lighter set of dumbbells (5-10 pounds) and a yoga mat.

Pure Strength
*PREVIOUSLY-LIVE* Tu 3/25 Happy Superhero Birthday Barbara Roberts! || 9:30am || Stop Drop And Dance

All levels

60

min.

Happy Superhero Birthday Barbara Roberts! Join us for this 60 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy.

Dance
*PREVIOUSLY-LIVE* Sat 3/22 || 9:30am || Marianne Jacobson's Birthday Fundraiser for JED Foundation Stop Drop And Dance

All levels

60

min.

Happy Birthday Marianne Jacobson! Thank you for raising money for JED Foundation! Join us for this 60 minute, easy-to-follow, cardio dance class to pop and hip hop music that emphasizes community, expression, and joy. Wear comfortable shoes and clothes, bring your water, and get ready for some sweaty fun!

Dance
*PREVIOUSLY-LIVE* Wed 3/19 || 9:30am || Strength & Stretch "Spring in Bloom Mix"

All levels

75

min.

Happy Spring! Join us for a 75 minute full body strength and stretch class! We start with 45 minutes of pure strength exercises where you can move at your own pace and complete as many repetitions as possible, then we immediately transition to a 30 minute stretch class. Bring a heavier (12-20 pounds) and lighter set of dumbbells (5-10 pounds) and a yoga mat.

Pure Strength
*PREVIOUSLY-LIVE* Wed 3/5 || 9:30am || Strength & Stretch "International Women's Day Mix"

All levels

75

min.

Happy International Women's Day! Join us for a 75 minute full body strength and stretch class! We start with 45 minutes of pure strength exercises where you can move at your own pace and complete as many repetitions as possible, then we immediately transition to a 30 minute stretch class. Bring a heavier (12-20 pounds) and lighter set of dumbbells (5-10 pounds) and a yoga mat.

Pure Strength
*ON-DEMAND* YogaBurn || "Your Art"

Intermediate

60

min.

Blend together a traditional Power Yoga class with bootcamp bursts of cardio and strength and you get one hour of YogaBurn! This class is done barefoot on a yoga mat and will leave you feeling sweaty, strong, and stretched out. Always feel free to skip or modify bootcamp bursts by going to a child's pose, and option to add your own music soundtrack or work to the sound of your breath.

YogaBurn
*ON-DEMAND* Power Yoga || "Lower Back"

Intermediate

60

min.

A 60 minute, invigorating and energizing yoga class that challenges you physically and mentally. Let your body flow with your breath, as we move through heat-building sun salutations, fiery standing poses, and delicious floor stretches. Listen to your body and modify poses up or down, depending on how you feel. Finish feeling stronger both physically and mentally!

Power Yoga
Get in touch

Send us a message if you need help with anything!

grace@thepowerwithgrace.com

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.