About

Forward Fold

As a toddler, Grace Ling Yu was always climbing things, running around, and getting upside down. Not much has changed.

Grace resides in Marin County and she is the Creator of Stop Drop And Dance (TM), the Operations Director at Marin Power Yoga, and teaches dance, fitness, and yoga classes at MPY and Bay Club Marin.

Breakdancing Freeze Legs Wide

Grace’s background includes competitive gymnastics, cheerleading, and hip hop dancing with 220 Second to None and Eight Count. After college, Grace became a Kindergarten teacher and earned her Masters in Education. After a long day of teaching 33 Kindergarteners, Grace took fitness and yoga classes in the evenings to stay sane.

In 2005, Grace became an ACE certified Group Exercise Instructor and started teaching her own HIIT Cardio Strength Fitness classes. In 2011, she became a 200 Hour Registered Yoga Teacher, and is now a 500E-RYT and the lead teacher for Marin Power Yoga teacher trainings. Grace holds additional certifications in TRX, PiYo, TurboKick, and Zumba Strong.

Grace is a mother of two beautiful and sweet girls, and is a wife to a supportive and loving husband.  Outside of teaching and exercising, Grace loves traveling and eating dessert!

I am…

A mother, a wife, a sister, a daughter.

A creator, a designer, a visionary director.

A teacher, a student, a constant learner.

A terrible cook, but a passionate eater.

A climber, a mover, a ready challenger.

A tough, perfectionist, over-achiever.

An introvert by nature, an extrovert by desire.

A feeler, a sensor, a frequent crier.

A dreamer, a hopeful believer in good.

I am as grateful as I possibly could.

Thank you for finding your way here and joining my extended family.

Love, Grace

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