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Take our signature Stop Drop And Dance® class, Strength & Stretch class or access our library of on-demand  videos ranging from 3 minutes to 75 minutes. Classes are for all-levels, so you can find something just for you.

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Free at-home workouts.

Access FREE tutorials, dance videos, core routines, and even 30-minute Stop Drop And Dance® playlists on our YouTube Channel.

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Discover the Power With Grace.

It's more than just exercise.

The Power With Grace is committed to your physical fitness goals, as well as nourishing your mental and emotional health.  Learn to grow through every obstacle, find love in every imperfection, and appreciate every breath.

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Life is

a dance

Get inspired by the blog.

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No Class THURSDAY & November Schedule

Happy November and a reminder there will be no class this Thursday, November 6th!

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Can you believe we saw WHALES??

Read about our Stinson Beach Day Retreat in this recap!

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Let Go Let God

See some of you this weekend for our Stinson Beach Women's Day Retreat!

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Stop Drop And Dance®, fitness, and yoga livestream, in-person, or on-demand workouts.

Drop in to a live Zoom or in-person class, purchase a previously-live class on demand, or become a member and get unlimited access to all classes.

Click here for more

Stop Drop And Dance®, fitness, and yoga livestream, in-person, or on-demand workouts.

Drop in to a live Zoom or in-person class, purchase a previously-live class on demand, or become a member and get unlimited access to all classes.

Click here for more

Stop Drop And Dance®, fitness, and yoga livestream or on-demand workouts.

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