Fitness, Music, Quotes

Power Yoga Playlist – “When the Fog Rolls In”

In many of the yoga classes I teach, I choose not to use music because I really love getting students to focus on the beautiful sounds of their breath throughout class.  Once in a while though, I happen to hear a bunch of songs that really speak to me about whatever I'm going through at… Continue reading Power Yoga Playlist – “When the Fog Rolls In”