Fitness

Yoga Dance – “Make You Feel My Love”

It's been about 9 months since my first Yoga Dance, and now that I am a year older as of yesterday, I decided it was time to try doing another one.  Yoga is such a challenging and humbling practice.  There is always something more to learn, more to grow, more to develop... and yet, we… Continue reading Yoga Dance – “Make You Feel My Love”

Life, Pain, Quotes

The Grateful Habit

"For each new morning with its light, For rest and shelter of the night.  For health and food, For love and friends, For everything Thy goodness sends." ~ Ralph Waldo Emerson Today I celebrate another birthday.  Yes, some things are different today.  I might hear from more people than a usual day.  I might receive… Continue reading The Grateful Habit