Sometimes you hear a song, and you just want to drop everything and dance. That’s what #StopDropAndDance strives to be. Easy to follow movements that leave you sweaty and smiling! Share these videos and tag your friends to #StopDropAndDance, and help to spread some happy energy around!!! OR, come dance with us Tuesday and Thursday mornings at 9:30am at Marin Power Yoga! Once a month, I teach a POP UP class Friday night in the dark!
If you have a song request, please comment! #StopDropAndDance!!!