Yes, for my 40th birthday party, all I wanted was to dance my Top 40 songs with my family and friends… just under 3 hours of dancing!!!

Sometimes you hear a song, and you just want to drop everything and dance.  That’s what #StopDropAndDance strives to be.  Easy to follow movements that leave you sweaty and smiling!  Share these videos and tag your friends to #StopDropAndDance, and help to spread some happy energy around!!!  OR, come dance with us Tuesday and Thursday mornings at 9:30am at Marin Power Yoga!  Once a month, I teach a POP UP class Friday night in the dark!

If you have a song request, please comment!  #StopDropAndDance!!!