Fitness, Life, Pain, Quotes, Ramblings

“You Must Do The Thing Which You Think You Cannot Do.” ~ Eleanor Roosevelt

This past weekend I taught my Power Yoga class and began with 2 questions for my students to reflect on: What is something in your yoga practice that you have wanted to try or achieve, but you have been held back because of fear?  (For example, fear of falling, fear of not being strong enough,… Continue reading “You Must Do The Thing Which You Think You Cannot Do.” ~ Eleanor Roosevelt

Life, Parenting, Ramblings

10 Little Lessons I’ve Learned From My 2-Year-Old

Today is my daughter's 2nd birthday and I brought her on a short coastal walk to Vista Point to see the views of San Francisco and the Golden Gate Bridge.  What I realized during our excursion today is that life is much more interesting from a 2-year-old's perspective.  I see a wall, and she sees… Continue reading 10 Little Lessons I’ve Learned From My 2-Year-Old