Fitness, Life, Pain, Quotes, Ramblings

“You Must Do The Thing Which You Think You Cannot Do.” ~ Eleanor Roosevelt

This past weekend I taught my Power Yoga class and began with 2 questions for my students to reflect on: What is something in your yoga practice that you have wanted to try or achieve, but you have been held back because of fear?  (For example, fear of falling, fear of not being strong enough,… Continue reading “You Must Do The Thing Which You Think You Cannot Do.” ~ Eleanor Roosevelt