Fitness, Life

Instagram Challenge: #4WeeksOfCoreTreats

Alright, so I am officially convinced that Yoga Challenges work now.  A yoga challenge is a commitment to a daily, consistent practice on a specific skill or pose.  In June, I did my own Handstand Challenge and improved my handstand time from 1 minute 44 seconds to 2 minutes 50 seconds.  In July, I joined three different Instagram… Continue reading Instagram Challenge: #4WeeksOfCoreTreats