Well, I'm 37 weeks and 4 days pregnant and according to my OB, baby is starting to make her way down and has dropped into the pelvis. As the reality sinks in that I'm about to have my second child, I find myself holding on tightly to staying pregnant as long as I can.… Continue reading I Am Going to Miss Being Pregnant!
If you had a regular yoga practice for at least one year before getting pregnant, than this post is for you. Maintaining your yoga practice throughout your pregnancy will help you feel better physically by stretching out areas that are achy, keeping your body strong and limber, and allowing you to sleep better at night. … Continue reading Prenatal Yoga For Experienced Yogis