Is it possible to synchronize yoga movements with musical melodies and lyrics? I’ve never thought of yoga as a choreographed “dance,” but here is my attempt at trying it out. By the way, this is the direct result of having a caffeinated beverage (milk tea) after dinner: Creating random yoga dance routines at 3 am.
Note: I chose this song because so many times after introducing myself as a little girl, someone would say, “Oh like Amazing Grace?” and they would start singing. It has a special place in my heart because I’ve known the lyrics for so long, but didn’t really understand the meaning behind the words until 20 years later. I am far far far from “amazing,” but I do appreciate and am grateful for God’s wonderful and amazing graces in my life – giving me second, third, hundred chances, loving me when I didn’t love myself, helping me find a purposeful life, and guiding me day by day. This routine is a blend of everything I love: yoga, dance, choreography, music, and God. Thanks for watching!
A Just-For-Fun Choreographed Yoga Dance Routine
Music: Chris Tomlin’s “Amazing Grace (My Chains Are Gone)” and Pink’s “Try.”